Mother Tongue

Each of us has an entirely personal language, unique unto us just as our fingerprints belong to us only. Most people don’t know this, but it’s true. And the universe speaks our language more fluently than we do. In fact, the universe teaches us our language. In order to learn it, we must of course…

Ancient Wisdom, Timeless Practice

The Five Elements (Water, Wood, Fire, Earth, and Metal) is an essential foundation of both my coaching and bodywork practices. It’s a comprehensive philosophy developed by the sages in China thousands of years ago that uses the creative cycle of the natural world as a lens to observe, interpret, and understand the human experience of…

Easing into Change

In my last post, The Art of Change, I introduced some key principles to keep in mind when developing a strategy for lasting change. The idea is to create a sense of dynamic tension around the area you want to change – a state of mind where you feel challenged, but capable and excited at…

The Art of Change

In my last blog (Those Rusty Old Leg Traps) I publicly (!!!) announced my intention to give myself more fully to my work this year.  As I move forward I find myself anchoring into some essential tools I’ve developed over the years that have allowed me to successfully change other areas of my life– everything…

Those Rusty Old Leg Traps

Last spring I found myself pondering what would happen if for some reason I found out I had just a short time to live.  The first thought that came to mind was “I’d be really pissed.”   In fact, I’d feel enraged.  I’d feel life had kicked me in the teeth, just when I’d felt poised…

A Different Sense of Reality for Women

A Different Sense of Reality for Women

As I’ve been preparing my Radiant You! Course, talking to women about what I’m up to here, I’ve realized it’s really nothing short of creating a different sense of reality for women – one that focuses on the enjoyment of life, on ease and pleasure and confidence and relaxation.  It’s about feeling on purpose in…

Photos by Elizabeth Lamoureux